Species Good King Henry
light-green flowers, leaves and light-green stems

Good King Henry

Blitum bonus-henricus

Good King Henry is a perennial vegetable with a long history in Europe. The small, heart-shaped leaves of this plant are edible, either cooked or raw and can be used in salads or as a cooked vegetable. It is rich in nutrition, with high levels of minerals and vitamins. Commonly known as "poor man's asparagus," Good King Henry is an excellent source of iron and other minerals. It is also known for its medicinal properties and has been used to treat anemia and fatigue due to its high iron content. Mature plants have small yellow-green flowers and long, thin seedpods. Good King Henry is easy to grow and can be harvested repeatedly through the year.

Watering:

Average

Propagation:

Division,Cutting,Layering Propagation,Seed Propagation

Hardiness Zone:

Sun:

full sun,part shade

Fruits:

green,purple,black Fruits Ready In Fall

Edible:

Yes

Leaf:

Yes

Leaf Color:

green,red,purple

Growth Rate:

Low

Drought Tolerant:

Yes

Salt Tolerant:

Yes

Care Level:

Medium

watering

Good King Henry should be watered regularly, once a week or every 2 weeks, depending on the season. During the growing season, from spring to fall, in most climates, Good King Henry should be watered enough for its soil to remain consistently moist, but not soggy. During the winter months, water should be reduced to once a month or even less, depending on the environment. In extremely cold climates, the plant may not need to be watered at all during the winter.

sunlight

Good King Henry plants need full sun for a minimum of 4 hours each day, and prefer as much as 6 to 8 hours each day. These plants should not be grown in overly shady conditions as they can become weak and stunted. The best time of day to expose Good King Henry to adequate amounts of sunlight is during the morning hours when the sun is not excessively hot. This helps prevent the plant from going into shock due to the sudden temperature change.

pruning

Good King Henry plants should be pruned in the late winter or early spring before the plant starts growing for the season. All dead, damaged, and old flower stems should be pruned away at this time. Also, lighter pruning of fresh stems should be done if the plants have become too large in previous seasons. This can help to invigorate the plants and encourage a more compact growth form. The main pruning activity should be done in mid-summer after flowering is complete. This helps to maintain the compact shape of the plant and also encourages fresh growth and a more consistent flowering cycle. Pruning should be done selectively, based on the overall size and shape of the plant. No more than 1-third of the stems should be pruned each year, and individual stem length should be considered.

Season

Fall
Winter
Spring
Summer
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Harvest Fruit

Good King Henry is typically harvested from May to August.

Harvest Fruit

Good King Henry is typically harvested from May to August.