Species Good King Henry
light-green flowers, leaves and light-green stems

Good King Henry

Blitum bonus-henricus

Good King Henry is a perennial vegetable with a long history in Europe. The small, heart-shaped leaves of this plant are edible, either cooked or raw and can be used in salads or as a cooked vegetable. It is rich in nutrition, with high levels of minerals and vitamins. Commonly known as "poor man's asparagus," Good King Henry is an excellent source of iron and other minerals. It is also known for its medicinal properties and has been used to treat anemia and fatigue due to its high iron content. Mature plants have small yellow-green flowers and long, thin seedpods. Good King Henry is easy to grow and can be harvested repeatedly through the year.

Watering:

Frequent

Hardiness Zone:

Sun:

full sun,part shade

Leaf:

Yes

Leaf Color:

green,red,purple

Growth Rate:

Low

Drought Tolerant:

Yes

Salt Tolerant:

Yes

Thorny:

Yes

Care Level:

Medium

watering

Alpine Bistort (Bistorta vivipara) should be watered every week during the growing season (spring to fall). The best method is to provide a thorough irrigation every 7 days or so, ensuring that all parts of the plant receive a good soaking. During summer months, it is best to water in the early morning, allowing the soil to fully dry out during the day. Make sure the soil remains moist but not soggy as this may cause rot and fungal problems. In winter time, water less frequently, providing no more than a shallow soak every 3 weeks or so.

sunlight

Alpine Bistort (Bistorta vivipara) is a plant species native to mountainous regions of central and northern Europe. It requires full sun exposure for most of the day to properly grow and thrive, and can best survive in warm climates from zones 3 to 7. This plant prefers to spend a minimum of 6 hours a day in direct sunlight, and more is even better. While it can handle partial shade, it will produce fewer flowers and be less resistant to disease if not receiving at least 6 hours a day of direct sunlight. It is best to ensure that this amount of sun exposure is received throughout the full duration of the plant's growing season, from early spring to early fall.

pruning

Alpine Bistort should be lightly pruned in late spring after the majority of growth has finished. Only dead or damaged stems should be removed, and the plants should not be cut back into old wood. This will promote basal growth for increased flowering the following season. Pruning too severely may reduce the number of flowers and decrease the density of the plants.

Season

Fall
Winter
Spring
Summer
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Harvest Fruit

Harvest Fruit

⚠️ Perenual and its members cannot be held liable for any health issues that may arise from the information provided on the website or from using any of the plants found on the site. The information provided is intended to be used as general guidelines only.